Focus: Slowing down, being present, and letting God’s peace guide your wellness.

“Be Still and Know”

📖 Scripture: Psalm 46:10-He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.”

🪶 “Stillness isn’t the absence of movement — it’s the presence of peace. When we pause, breathe, and invite God in, our busy thoughts settle and our hearts remember who’s in control.”

🌿 What does ‘being still’ look like for you this week?

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